Bewildered
and dissatisfied, trapped in the prism of our own inner
obsessions, many of us view the world and our fellow beings
as something foreign, alien, and often threatening.
And yet! In our lives many of us do catch — however
briefly — glimpses of a different, more meaningful
connection, a freedom from our normal confinement, something
deeper and purer.
This glimpse leaves us with a longing to
develop and strengthen what the Dalai Lama calls "the
good heart."

But how?
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