Lesson
4

Knowing the Mind:
No-mind, No-form

3 of 3

Realizing no-mind and no-form

Carefully observe, but see no dharmas (phenomena), see no body, and see no mind. For the mind is nameless, the body is empty, and the dharmas are a dream.

Master Sheng Yen

To realize no-mind and no-form truly, as opposed to just intellectually, one must cultivate a stable mind through practice. A confused mind cannot distinguish between forms in the phenomenal world, much less realize the formless nature of phenomena. Mere intellectual knowledge of Dharma—of emptiness, no-mind, and no-self—is of limited use. One must practice towards actual realization.

Because most people start out the practice more or less confused and unsure, Bodhidharma, Huineng, the other patriarchs and masters have given us the methods of Chan to calm and clear our minds, so that we can experience the true emptiness of forms and realize the formless Dharma. But it all begins with practicing how to know our own mind so that it ultimately does not abide anywhere.

From ancient times up to the present, all teaching have established no-thought (or no-mind) as the main doctrine, no-form as the substance, and non-abiding as the basis. No-form is to be separated from form even when associated with form. No-thought is not to think even when involved in thought. No-abiding is the original nature of humankind.

Huineng


The Heart Sutra epitomizes the teaching on form and emptiness. >>>